Plank Workout for Women 1.8

BRAVOCADO, LLC ❘ Freeware ❘
iOS
out of 121 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

PlankQueen is an excellent program for those looking to improve their overall health and well-being. Its focus on core strengthening makes it a standout choice among exercise routines.

Here are five reasons why PlankQueen is worth incorporating into your daily routine:

<ol>
 <li>Strengthen Your Core: PlankQueen targets various muscle groups, from the pelvic girdle to the shoulder area and legs, resulting in a stronger overall body.</li>
 <li>Improve Your Posture: By developing a strong core, you will naturally exhibit a more upright and confident posture.</li>
 <li>Tighten Your Abs: Planking engages and strengthens the deep inner core muscles, effectively resulting in tighter and more defined abs.</li>
 <li>Boost Metabolism: Planks not only burn more calories than traditional exercises but also help build muscle mass. Having strong muscles increases your resting metabolic rate, resulting in continuous calorie burning even at rest.</li>
 <li>Improve Your Mood: Planks have been shown to alleviate physical stressors, leading to reduced anxiety and an overall improvement in mood.</li>
</ol>

Take your fitness journey to the next level with the PlankQueen app. Start gradually and push yourself to achieve your goals.

The app is free to download, but access to the challenge requires payment. For more information about privacy policies, visit our <a href="https://bravocado.net/policy-challenges-by-slimqueen">Privacy Policy</a>. To learn about the terms of use, please visit our <a href="https://bravocado.net/terms-challenges-by-slimqueen">Terms of Use</a>.

PlankQueen is one of the many offerings provided by the full body fitness app, SlimQueen. Experience a holistic approach to home workouts by exploring SlimQueen today.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	oMega Commander SP1 oMega Commander SP1: Efficient File Management at Your Fingertips
	Streamer Life Simulator Get Ready to Stream in Style with Streamer Life Simulator!
	Marvel's Spider-Man Swing into Action with Marvel's Spider-Man
	clickSign x32 Effortlessly Streamline Your Document Signing with clickSign x32
	Mercusys MW300UH Driver Reliable Connectivity with Mercusys MW300UH Driver
	Surveillance Viewer IPC UN Miniature Compact Yet Powerful: The IPC UN Miniature Surveillance Viewer

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!